Hello, I am Eshita Agarwal
I am a Counseling Psychologist, Career Mentor and the Founder of The Esoteric Mind. I have a Master’s in Clinical Psychology and a PG Diploma in Guidance and Counseling.
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Each person's experience is unique, and I strive to create a safe, non-judgmental space where you can feel heard and understood. My approach is client-centred and eclectic, meaning that I tailor my methods to suit your individual needs and preferences.
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I am trained in various therapeutic modalities such as Positive Psychotherapy, ACT, DBT, Mindfulness, Transaction Analysis, CBT, REBT, MET, Trauma Informed Therapy, SFBT, and more.
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I hope to make a positive difference in your life. Let's start working together!
(she/her)
1.
Individual
Psychotherapy
I offer personalized one-on-one sessions to help individuals explore personal challenges, enhance self-awareness, and achieve mental well-being.
2.
Couples
Therapy
As a therapist, I guide couples in improving communication, resolving conflicts, and strengthening their relationship.​
3.
Child
Therapy
I provide specialized support for children to help them manage emotional and behavioral challenges in a nurturing and understanding environment.
4.
Career
Counselling
We offer personalized guidance to help you navigate your career path, achieve your goals, and align your work with your passions.
Getting Help
Mental health problems encompass a range of conditions that affect a person's emotional, psychological, and social well-being. These issues can manifest as persistent feelings of sadness, anxiety, mood swings, or difficulties in managing daily life. As a therapist, I provide compassionate support and evidence-based strategies to help individuals understand and address their mental health challenges.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress
And more...
Member ID: C2404943719
UDYAM-UP-29-0137024
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Website created by Eshita Agarwal